Lysine Content of Foods
(91 - 100)
68 mg
(per 47 g edible portion)
Turban shell (raw)
133 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
106 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
893 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
1395 mg
(per 500 g edible portion)
Snow crab (raw)
36 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
477 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
218 mg
(per 25 g edible portion)
Bloody clam (raw)
148 mg
(per 18 g edible portion)
Soybean-koji miso
800 mg
(per 100 g edible portion)
Scallop (raw)
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