Fishes and Shellfishes High in Lysine
(81st - 87th)
(per 100 g edible portion)
Firefly squid (raw)
700 mg
Abalone (raw)
560 mg
Freshwater clam (raw)
400 mg
Oyster (cultured, raw)
400 mg
Hard clam (raw)
390 mg
Short-necked clam (raw)
380 mg
Sea cucumber (raw)
140 mg
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