Lysine Content of Fishes and Shellfishes
(31 - 40)
936 mg
(per 90 g edible portion)
Common Japanese conger (raw)
300 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
1350 mg
(per 90 g edible portion)
Pacific cod (raw)
150 mg
(per 10 g edible portion)
Japanese sand lance (raw)
1470 mg
(per 150 g edible portion)
Pacific saury (raw)
338 mg
(per 65 g edible portion)
Sandfish (raw)
78 mg
(per 6 g edible portion)
Loach (raw)
1200 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
108 mg
(per 9 g edible portion)
Pond smelt (raw)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
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