Lysine Content of Confectioneries
(1 - 10)
1035 mg
(per 230 g edible portion)
Sponge cake
148 mg
(per 40 g edible portion)
Kasutera
22 mg
(per 6 g edible portion)
Boro (soba-boro)
109 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
81 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
50 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
39 mg
(per 15 g edible portion)
Potato chip (regular)
30 mg
(per 12 g edible portion)
Wafer
55 mg
(per 25 g edible portion)
Sable, shortbread
40 mg
(per 20 g edible portion)
Cracker (soda)
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