Algae High in Lysine (per 100 g edible portion)

• Purple laver (dried)
  
  1900 mg
• Hijiki (boiled and dried)
  
  360 mg
• Ma-konbu (dried)
  
  360 mg
• Wakame Blanched and salted (desalted)
  
  240 mg
• Mozuku (salted, desalted)
  
  10 mg