The amount of Vegetables that contain 50 g of Lipid
(21 - 30)
0.2 g
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
250
0.2 g
(per 25 g edible portion)
Parsley (leaves, raw)
×
250
0.2 g
(per 30 g edible portion)
Sugukina (pickles)
×
250
0.1 g
(per 10 g edible portion)
Green pea (frozen)
×
500
0.1 g
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
500
0.1 g
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
500
1.2 g
(per 250 g edible portion)
Spinach (leaves, boiled)
×
41.7
0.7 g
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
71.4
0.1 g
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
500
0.5 g
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
100
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