The amount of Pulses that contain 25 g of Lipid
(21 - 30)
1.3 g
(per 20 g edible portion)
Soybean, Canned in water
×
19.2
11.4 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
2.2
0.8 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
31.3
16.8 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
1.5
5.4 g
(per 150 g edible portion)
Soy milk (reconstituted type)
×
4.6
0.9 g
(per 25 g edible portion)
Okara (modern product)
×
27.8
0.9 g
(per 25 g edible portion)
Okara (traditional product)
×
27.8
0.8 g
(per 25 g edible portion)
Kinzanji-miso
×
31.3
5.1 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
4.9
12 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
2.1
<
1
2
3
…
6
>