The amount of Nuts and Seeds that contain 25 g of Lipid
(21 - 27)
4.8 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
5.2
12.5 g
(per 33 g edible portion)
Peanut (dried)
×
2
0.1 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
250
0.1 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
250
0.4 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
62.5
0.2 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
125
0.1 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
250
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