The amount of Mushrooms that contain 50 g of Lipid
(11 - 19)
0.1 g
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
500
0.1 g
(per 41 g edible portion)
Matsutake (canned in water)
×
500
0.1 g
(per 28 g edible portion)
Common mushroom (boiled)
×
500
0.2 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
250
0.1 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
500
0.1 g
(per 25 g edible portion)
Kikurage (boiled)
×
500
0.2 g
(per 100 g edible portion)
Winter mushroom (raw)
×
250
0.1 g
(per 60 g edible portion)
Yanagimatsutake (raw)
×
500
0.1 g
(per 100 g edible portion)
Winter mushroom (boiled)
×
500
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