The amount of Fishes and Shellfishes that contain 50 g of Lipid
(41 - 50)
23.9 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
2.1
25.9 g
(per 207 g edible portion)
Chinook salmon (raw)
×
1.9
7.9 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
6.3
52.3 g
(per 720 g edible portion)
Mackerel (raw)
×
1
1.2 g
(per 18 g edible portion)
Japanese anchovy (raw)
×
41.7
11.9 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
4.2
4.2 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
11.9
4.1 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
12.2
30.1 g
(per 460 g edible portion)
Silver pomfret (raw)
×
1.7
63.7 g
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
0.8
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