The amount of Fishes and Shellfishes that contain 50 g of Lipid
(171 - 180)
0.1 g
(per 5 g edible portion)
Pacific cod (denbu)
×
500
2.3 g
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
21.7
1.2 g
(per 120 g edible portion)
Fish paste product (hanpen)
×
41.7
1.1 g
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
45.5
1.1 g
(per 140 g edible portion)
Swordtip squid (raw)
×
45.5
0.2 g
(per 50 g edible portion)
Hard clam (baked)
×
250
0.1 g
(per 50 g edible portion)
Freshwater clam (raw)
×
500
0.9 g
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
55.6
0.9 g
(per 100 g edible portion)
Scallop (raw)
×
55.6
0.4 g
(per 50 g edible portion)
Ocellated octopus (raw)
×
125
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