The amount of Fishes and Shellfishes that contain 50 g of Lipid
(141 - 150)
1.8 g
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
27.8
0.2 g
(per 10 g edible portion)
Japanese icefish (raw)
×
250
1.4 g
(per 73 g edible portion)
Scallop (boiled)
×
35.7
1.9 g
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
26.3
0.1 g
(per 3 g edible portion)
Sea cucumber (konowata)
×
500
2.8 g
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
17.9
0.3 g
(per 20 g edible portion)
Mantis shrimp (boiled)
×
167
0.2 g
(per 9 g edible portion)
Pond smelt (raw)
×
250
6 g
(per 540 g edible portion)
Brown sole (boiled)
×
8.3
1.4 g
(per 170 g edible portion)
Golden-thread (raw)
×
35.7
<
1
…
15
…
22
>