The amount of Fishes and Shellfishes that contain 50 g of Lipid
(91 - 100)
4.9 g
(per 155 g edible portion)
Three-line grunt (raw)
×
10.2
0.4 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
125
3.6 g
(per 65 g edible portion)
Sockeye salmon (smoked)
×
13.9
2.8 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
17.9
0.6 g
(per 10 g edible portion)
Japanese sand lance (raw)
×
83.3
4.2 g
(per 80 g edible portion)
Conger pike (raw)
×
11.9
3 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
16.7
2.9 g
(per 90 g edible portion)
Horse mackerel (baked)
×
17.2
2.6 g
(per 90 g edible portion)
Barracuda (baked)
×
19.2
2.8 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
17.9
<
1
…
10
…
22
>