The amount of Fishes and Shellfishes that contain 40 g of Lipid
(81 - 90)
72.5 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
0.6
0.6 g
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
66.7
4.9 g
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
8.2
7.3 g
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
5.5
0.6 g
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
66.7
3.3 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
12.1
0.9 g
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
44.4
38 g
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
1.1
1.5 g
(per 65 g edible portion)
Sandfish (raw)
×
26.7
0.6 g
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
66.7
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