The amount of Fishes and Shellfishes that contain 40 g of Lipid
(181 - 190)
0.6 g
(per 140 g edible portion)
Pacific cod (dried split)
×
66.7
0.2 g
(per 25 g edible portion)
Pacific cod (milt)
×
200
0.7 g
(per 90 g edible portion)
Croaker (baked)
×
57.1
3 g
(per 950 g edible portion)
Croaker (raw)
×
13.3
5 g
(per 710 g edible portion)
Common octopus (boiled)
×
8
4.8 g
(per 800 g edible portion)
Common octopus (raw)
×
8.3
0.6 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
66.7
2 g
(per 280 g edible portion)
Albacore (raw)
×
20
1.8 g
(per 430 g edible portion)
Flying fish (raw)
×
22.2
1.5 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
26.7
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