The amount of Fishes and Shellfishes that contain 40 g of Lipid
(91 - 100)
4.9 g
(per 155 g edible portion)
Three-line grunt (raw)
×
8.2
0.4 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
100
3.6 g
(per 65 g edible portion)
Sockeye salmon (smoked)
×
11.1
2.8 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
14.3
0.6 g
(per 10 g edible portion)
Japanese sand lance (raw)
×
66.7
4.2 g
(per 80 g edible portion)
Conger pike (raw)
×
9.5
3 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
13.3
2.9 g
(per 90 g edible portion)
Horse mackerel (baked)
×
13.8
2.6 g
(per 90 g edible portion)
Barracuda (baked)
×
15.4
2.8 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
14.3
<
1
…
10
…
22
>