Vegetables Low in Linoleic acid (21st - 40th) (per 100 g edible portion)

• Cos lettuce (leaves, raw)
  
  14 mg
• Rocket salad (leaves, raw)
  
  15 mg
• Head lettuce, butter type (leaves, raw)
  
  16 mg
• Spinach (leaves, frozen)
  
  17 mg
• East Indian lotus root (rhizome, raw)
  
  18 mg
• East Indian lotus root (rhizome, boiled)
  
  18 mg
• Kale (leaves, raw)
  
  20 mg
• Onion (bulb, raw)
  
  24 mg
• Onion (bulb, leached in water)
  
  24 mg
• Onion (bulb, boiled)
  
  24 mg
• Tomato (fruit, raw)
  
  24 mg
• Cherry tomato (fruit, raw)
  
  24 mg
• Tomatoes Canned products (juice)
  
  24 mg
• Garland chrysanthemum (leaves, raw)
  
  27 mg
• Celery (petiole, raw)
  
  28 mg
• Carrot, regular (root with skin, raw)
  
  29 mg
• Carrot, regular (root with skin, boiled)
  
  29 mg
• Manchurian wild rice (stem, raw)
  
  31 mg
• Red chicory (leaves, raw)
  
  32 mg
• Kintoki (root with skin, raw)
  
  34 mg