The amount of Vegetables that contain 7000 mg of Linoleic acid
(31 - 40)
361 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
19.4
4 mg
(per 10 g edible portion)
Green pea (boiled)
×
1750
77 mg
(per 250 g edible portion)
Spinach (leaves, raw)
×
90.9
9 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
778
124 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
56.5
90 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
77.8
38 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
184
37 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
189
22 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
318
39 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
179
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