The amount of Vegetables that contain 7000 mg of Linoleic acid (21 - 30)

• 

  3 mg

  (per 5 g edible portion)

  Green pea (raw)
  × 2333
• 

  182 mg

  (per 430 g edible portion)

  Kintoki (root without skin, raw)
  × 38.5
• 

  4 mg

  (per 10 g edible portion)

  Mukago (raw)
  × 1750
• 

  43 mg

  (per 90 g edible portion)

  Tomato, Canned product (whole)
  × 163
• 

  9 mg

  (per 25 g edible portion)

  Broad bean (immature beans, boiled)
  × 778
• 

  9 mg

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 778
• 

  69 mg

  (per 150 g edible portion)

  Garland chrysanthemum (leaves, boiled)
  × 101
• 

  194 mg

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 36.1
• 

  102 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 68.6
• 

  555 mg

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, boiled)
  × 12.6