The amount of Vegetables that contain 4400 mg of Linoleic acid
(21 - 30)
3 mg
(per 5 g edible portion)
Green pea (raw)
×
1467
182 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
24.2
4 mg
(per 10 g edible portion)
Mukago (raw)
×
1100
43 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
102
9 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
489
9 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
489
69 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
63.8
194 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
22.7
102 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
43.1
555 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
7.9
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