The amount of Pulses that contain 16000 mg of Linoleic acid
(21 - 30)
175 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
91.4
300 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
53.3
2700 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
5.9
7200 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
2.2
400 mg
(per 25 g edible portion)
Okara (modern product)
×
40
400 mg
(per 25 g edible portion)
Okara (traditional product)
×
40
2310 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
6.9
325 mg
(per 25 g edible portion)
Kinzanji-miso
×
49.2
5200 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
3.1
2160 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
7.4
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