The amount of Mushrooms that contain 7000 mg of Linoleic acid (11 - 20)

• 

  10 mg

  (per 10 g edible portion)

  Common mushroom (raw)
  × 700
• 

  122 mg

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 57.4
• 

  66 mg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 106
• 

  19 mg

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 368
• 

  14 mg

  (per 20 g edible portion)

  Nameko (raw)
  × 500
• 

  12 mg

  (per 18 g edible portion)

  Common mushroom (canned in brine, solids)
  × 583
• 

  19 mg

  (per 28 g edible portion)

  Common mushroom (boiled)
  × 368
• 

  15 mg

  (per 25 g edible portion)

  Kikurage (boiled)
  × 467
• 

  49 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 143
• 

  43 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 163