The amount of Mushrooms that contain 4600 mg of Linoleic acid
52 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
88.5
735 mg
(per 105 g edible portion)
Maitake (dried)
×
6.3
90 mg
(per 15 g edible portion)
Kikurage (dried)
×
51.1
9 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
511
47 mg
(per 30 g edible portion)
Eringii (raw)
×
97.9
214 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
21.5
147 mg
(per 105 g edible portion)
Maitake (boiled)
×
31.3
16 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
288
123 mg
(per 105 g edible portion)
Maitake (raw)
×
37.4
17 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
271
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