The amount of Mushrooms that contain 16000 mg of Linoleic acid
52 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
308
735 mg
(per 105 g edible portion)
Maitake (dried)
×
21.8
90 mg
(per 15 g edible portion)
Kikurage (dried)
×
178
9 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
1778
47 mg
(per 30 g edible portion)
Eringii (raw)
×
340
214 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
74.8
147 mg
(per 105 g edible portion)
Maitake (boiled)
×
109
16 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
1000
123 mg
(per 105 g edible portion)
Maitake (raw)
×
130
17 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
941
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