The amount of Mushrooms that contain 12000 mg of Linoleic acid
52 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
231
735 mg
(per 105 g edible portion)
Maitake (dried)
×
16.3
90 mg
(per 15 g edible portion)
Kikurage (dried)
×
133
9 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
1333
47 mg
(per 30 g edible portion)
Eringii (raw)
×
255
214 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
56.1
147 mg
(per 105 g edible portion)
Maitake (boiled)
×
81.6
16 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
750
123 mg
(per 105 g edible portion)
Maitake (raw)
×
97.6
17 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
706
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