Meats Low in Linoleic acid (41st - 60th) (per 100 g edible portion)
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Swine, Pork, large type breed (fillet, lean, raw)
180 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
190 mg
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Cattle, Offal (liver, raw)
200 mg
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Cattle, Offal (small intestine, raw)
210 mg
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Cattle, Beef product (corned beef, canned)
210 mg
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Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
220 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
220 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
220 mg
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Cattle, Imported beef (rump, lean and fat, raw)
220 mg
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Cattle, Imported beef (rib loin, lean, raw)
230 mg
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Cattle, Offal (kidney, raw)
230 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
240 mg
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Cattle, Offal (rumen, boiled)
240 mg
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Sheep, Lamb (leg, lean and fat, raw)
240 mg
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Chicken, Offal (liver, raw)
240 mg
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Cattle, Imported beef (chuck loin, lean, raw)
270 mg
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Swine, Pork, large type breed (inside ham, lean, raw)
270 mg
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Swine, Offal (liver, raw)
270 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
280 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
290 mg