The amount of Meats that contain 4600 mg of Linoleic acid (21 - 30)

• 

  540 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 8.5
• 

  2040 mg

  (per 120 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  × 2.3
• 

  1683 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 2.7
• 

  510 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  × 9
• 

  1280 mg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 3.6
• 

  4000 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 1.2
• 

  320 mg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 14.4
• 

  1584 mg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  × 2.9
• 

  1275 mg

  (per 85 g edible portion)

  Chicken (roast meat, canned with seasonings,)
  × 3.6
• 

  1665 mg

  (per 111 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  × 2.8