Foods Low in Linoleic acid (361st - 380th) (per 100 g edible portion)

• Mackerel (saba-bushi)
  
  41 mg
• Tuna, Canned product (flaked white meat in brine)
  
  41 mg
• Blue sprat (seasoned and dried)
  
  42 mg
• Rakugan (regular)
  
  42 mg
• Spinach (leaves, boiled)
  
  43 mg
• Three-line grunt (raw)
  
  44 mg
• Butterfish (raw)
  
  44 mg
• Chum salmon (aramaki raw)
  
  44 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  44 mg
• Kintoki (root with skin, boiled)
  
  45 mg
• Japanese seaperch (raw)
  
  45 mg
• Lactic ice (low fat)
  
  45 mg
• Garland chrysanthemum (leaves, boiled)
  
  46 mg
• Brownstriped mackerel scad (baked)
  
  46 mg
• Chum salmon (boiled)
  
  46 mg
• Japanese bluefish (boiled)
  
  46 mg
• Angry rockfish (raw)
  
  47 mg
• Shishamo smelt (semi-dried, baked)
  
  47 mg
• Red sea bream (wild, raw)
  
  47 mg
• Broad bean (immature beans, raw)
  
  48 mg