Foods Low in Linoleic acid (201st - 220th) (per 100 g edible portion)

• Abalone (steamed and dried)
  
  13 mg
• Yogurt (liquid type)
  
  13 mg
• Cos lettuce (leaves, raw)
  
  14 mg
• Matsubara's red rockfish (raw)
  
  14 mg
• Tile fish (baked)
  
  14 mg
• Japanese sand lance (ameni)
  
  14 mg
• Hoki (raw)
  
  14 mg
• Short-necked clam, Canned product (with seasoning)
  
  14 mg
• Oyster sauce extract
  
  14 mg
• Rocket salad (leaves, raw)
  
  15 mg
• Bastard halibut (wild, raw)
  
  15 mg
• Sea squirt (shiokara)
  
  15 mg
• Head lettuce, butter type (leaves, raw)
  
  16 mg
• Striped marlin (raw)
  
  16 mg
• Skipjack, Processed product (shiokara)
  
  16 mg
• Dolphinfish (raw)
  
  16 mg
• Gurnard (raw)
  
  16 mg
• Spinach (leaves, frozen)
  
  17 mg
• Dried flounder
  
  17 mg
• Walleye pollack (tarako, raw)
  
  17 mg