The amount of Foods that contain 4600 mg of Linoleic acid
(691 - 700)
15 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
307
4 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
1150
3 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
1533
3 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
1533
6 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
767
6 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
767
14 mg
(per 50 g edible portion)
Strawberry (raw)
×
329
38 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
121
37 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
124
2 mg
(per 6 g edible portion)
Loach (boiled)
×
2300
<
1
…
70
…
87
>