The amount of Foods that contain 4600 mg of Linoleic acid
(591 - 600)
80 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
57.5
297 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
15.5
3 mg
(per 5 g edible portion)
Green pea (raw)
×
1533
2 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
2300
44 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
105
40 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
115
12 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
383
19 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
242
84 mg
(per 127 g edible portion)
Uiro
×
54.8
99 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
46.5
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