The amount of Foods that contain 4600 mg of Linoleic acid
(501 - 510)
24 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
192
240 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
19.2
32 mg
(per 25 g edible portion)
Mezashi (baked)
×
144
30 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
153
23 mg
(per 15 g edible portion)
Domyojiko
×
200
67 mg
(per 48 g edible portion)
Aniri-namayatsuhashi
×
68.7
266 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
17.3
238 mg
(per 170 g edible portion)
Mackerel (baked)
×
19.3
126 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
36.5
112 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
41.1
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