The amount of Foods that contain 4600 mg of Linoleic acid (471 - 480)

• 

  300 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice with embryo)
  × 15.3
• 

  300 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 15.3
• 

  5130 mg

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 0.9
• 

  48 mg

  (per 30 g edible portion)

  Mezashi (raw)
  × 95.8
• 

  380 mg

  (per 200 g edible portion)

  Somen and Hiyamugi (dry form, boiled)
  × 12.1
• 

  380 mg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 12.1
• 

  34 mg

  (per 19 g edible portion)

  Condensed whole milk, sweetened
  × 135
• 

  180 mg

  (per 100 g edible portion)

  Swine, Pork, large type breed (fillet, lean, raw)
  × 25.6
• 

  356 mg

  (per 198 g edible portion)

  Cattle, Imported beef (inside round, lean and fat, raw)
  × 12.9
• 

  9 mg

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (boiled)
  × 511