The amount of Foods that contain 4600 mg of Linoleic acid
(381 - 390)
238 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
×
19.3
98 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
×
46.9
722 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
6.4
390 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
×
11.8
265 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
×
17.4
117 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
39.3
780 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
5.9
266 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
17.3
707 mg
(per 186 g edible portion)
Chinook salmon (baked)
×
6.5
57 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
80.7
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