The amount of Foods that contain 4400 mg of Linoleic acid
(471 - 480)
300 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
14.7
300 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
14.7
5130 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
0.9
48 mg
(per 30 g edible portion)
Mezashi (raw)
×
91.7
380 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
11.6
380 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
11.6
34 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
129
180 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
24.4
356 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
×
12.4
9 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
489
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48
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87
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