The amount of Foods that contain 4400 mg of Linoleic acid
(211 - 220)
2200 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
2
220 mg
(per 20 g edible portion)
Hishio-miso
×
20
1650 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
2.7
110 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
40
110 mg
(per 10 g edible portion)
Bread crumbs (wet form)
×
40
220 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
20
650 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
×
6.8
60 mg
(per 6 g edible portion)
Doubanjiang
×
73.3
350 mg
(per 35 g edible portion)
Waffle (custard cream)
×
12.6
800 mg
(per 80 g edible portion)
Butter cake
×
5.5
<
1
…
22
…
87
>