The amount of Foods that contain 4400 mg of Linoleic acid
(171 - 180)
420 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
10.5
2170 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
2
1680 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
2.6
420 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
10.5
2310 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
1.9
140 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
31.4
650 mg
(per 50 g edible portion)
Chio tzu (frozen)
×
6.8
195 mg
(per 15 g edible portion)
Pretzel
×
22.6
780 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
5.6
780 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
5.6
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