Fishes and Shellfishes Low in Linoleic acid (81st - 100th) (per 100 g edible portion)

• Croaker (raw)
  
  5 mg
• Pacific cod (denbu)
  
  5 mg
• Albacore (raw)
  
  5 mg
• Tuna, Canned product (flaked light meat in brine)
  
  5 mg
• Ivory shell (raw)
  
  5 mg
• Hard clam (boiled)
  
  5 mg
• Sea cucumber (konowata)
  
  5 mg
• Lizardfish (raw)
  
  6 mg
• Skipjack, Processed product (namari)
  
  6 mg
• Flying fish (raw)
  
  6 mg
• Hake (raw)
  
  6 mg
• Turban shell (baked)
  
  6 mg
• Topshell (canned with seasoning)
  
  6 mg
• Big-eye tuna (raw)
  
  7 mg
• Turban shell (raw)
  
  7 mg
• Sea squirt (raw)
  
  7 mg
• Fish paste product (kobumaki-kamaboko)
  
  7 mg
• Fish paste product (mushi-kamaboko)
  
  7 mg
• Fish paste product (naruto)
  
  7 mg
• Skipjack, Processed product (namari-bushi)
  
  8 mg