Fishes and Shellfishes Low in Linoleic acid (21st - 40th) (per 100 g edible portion)
- Southern bluefin tuna (lean meat, raw)
- Bloody clam (raw)
- Short-necked clam (raw)
- Abalone (raw)
- Pen shell (adductor muscle, raw)
- Japanese abalone (raw)
- Hen clam (raw)
- Common shield-clam (raw)
- Keen's gaper (siphon, raw)
- Northern shrimp (raw)
- Snow crab (canned in brine)
- Flying squid (raw)
- Swordtip squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Squid, Processed product (seasoned and smoked)
- Common octopus (raw)
- Scorpion fish (raw)
- Japanese whiting (raw)
- Blue shark (raw)