The amount of Fishes and Shellfishes that contain 7000 mg of Linoleic acid
(181 - 190)
2 mg
(per 140 g edible portion)
Pacific cod (dried split)
×
3500
3 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
2333
1 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
7000
3 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
2333
3 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
2333
35 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
200
14 mg
(per 1780 g edible portion)
King crab (boiled)
×
500
11 mg
(per 1750 g edible portion)
King crab (raw)
×
636
3 mg
(per 500 g edible portion)
Snow crab (raw)
×
2333
3 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
2333
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