The amount of Fishes and Shellfishes that contain 4600 mg of Linoleic acid (191 - 200)

• 

  1 mg

  (per 145 g edible portion)

  Blue crab (raw)
  × 4600
• 

  1 mg

  (per 38 g edible portion)

  Adductor muscle (canned in brine)
  × 4600
• 

  2 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 2300
• 

  1 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 4600
• 

  1 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 4600
• 

  1 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 4600
• 

  7 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 657
• 

  1 mg

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 4600
• 

  1 mg

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 4600
• 

  1 mg

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 4600