The amount of Fishes and Shellfishes that contain 4600 mg of Linoleic acid (171 - 180)

• 

  14 mg

  (per 280 g edible portion)

  Albacore (raw)
  × 329
• 

  19 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 242
• 

  1 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 4600
• 

  3 mg

  (per 73 g edible portion)

  Scallop (boiled)
  × 1533
• 

  1 mg

  (per 50 g edible portion)

  Hard clam (baked)
  × 4600
• 

  4 mg

  (per 90 g edible portion)

  Croaker (baked)
  × 1150
• 

  1 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 4600
• 

  6 mg

  (per 470 g edible portion)

  Snow crab (boiled)
  × 767
• 

  1 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 4600
• 

  6 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 767