The amount of Fishes and Shellfishes that contain 4400 mg of Linoleic acid
(71 - 80)
41 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
107
48 mg
(per 60 g edible portion)
Fish paste product (tsumire)
×
91.7
524 mg
(per 960 g edible portion)
Pink salmon (salted)
×
8.4
328 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
13.4
8 mg
(per 18 g edible portion)
Japanese anchovy (raw)
×
550
90 mg
(per 120 g edible portion)
Abalone (shiokara)
×
48.9
40 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
110
44 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
100
40 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
110
85 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
51.8
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