The amount of Fishes and Shellfishes that contain 4400 mg of Linoleic acid
(61 - 70)
423 mg
(per 720 g edible portion)
Mackerel (raw)
×
10.4
941 mg
(per 960 g edible portion)
Pink salmon (baked)
×
4.7
37 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
119
57 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
77.2
56 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
78.6
77 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
57.1
995 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
4.4
53 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
83
149 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
29.5
778 mg
(per 960 g edible portion)
Pink salmon (raw)
×
5.7
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