The amount of Fishes and Shellfishes that contain 4400 mg of Linoleic acid
(141 - 150)
14 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
314
14 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
314
1 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
4400
16 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
275
2 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
2200
46 mg
(per 540 g edible portion)
Brown sole (boiled)
×
95.7
1 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
4400
12 mg
(per 100 g edible portion)
Hard clam (tsukudani)
×
367
7 mg
(per 100 g edible portion)
Sole (raw)
×
629
2 mg
(per 30 g edible portion)
Halfbeak (raw)
×
2200
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