The amount of Fishes and Shellfishes that contain 16000 mg of Linoleic acid
(61 - 70)
423 mg
(per 720 g edible portion)
Mackerel (raw)
×
37.8
941 mg
(per 960 g edible portion)
Pink salmon (baked)
×
17
37 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
432
57 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
281
56 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
286
77 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
208
995 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
16.1
53 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
302
149 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
107
778 mg
(per 960 g edible portion)
Pink salmon (raw)
×
20.6
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