The amount of Fishes and Shellfishes that contain 13000 mg of Linoleic acid
(81 - 90)
51 mg
(per 80 g edible portion)
Conger pike (raw)
×
255
25 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
520
93 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
140
31 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
419
50 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
260
16 mg
(per 65 g edible portion)
Sandfish (raw)
×
813
36 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
361
50 mg
(per 150 g edible portion)
Barracuda (raw)
×
260
55 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
236
30 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
433
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