The amount of Fishes and Shellfishes that contain 13000 mg of Linoleic acid
(111 - 120)
2 mg
(per 6 g edible portion)
Loach (raw)
×
6500
19 mg
(per 90 g edible portion)
Barracuda (baked)
×
684
20 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
650
48 mg
(per 200 g edible portion)
With ovary (raw)
×
271
149 mg
(per 450 g edible portion)
Amberjack (raw)
×
87.2
2 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
6500
3 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
4333
3 mg
(per 9 g edible portion)
Pond smelt (raw)
×
4333
61 mg
(per 450 g edible portion)
Black sea bream (raw)
×
213
15 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
867
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