The amount of Fishes and Shellfishes that contain 12000 mg of Linoleic acid (111 - 120)

• 

  2 mg

  (per 6 g edible portion)

  Loach (raw)
  × 6000
• 

  19 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 632
• 

  20 mg

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 600
• 

  48 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 250
• 

  149 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 80.5
• 

  2 mg

  (per 5 g edible portion)

  Sakura shrimp (dried)
  × 6000
• 

  3 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 4000
• 

  3 mg

  (per 9 g edible portion)

  Pond smelt (raw)
  × 4000
• 

  61 mg

  (per 450 g edible portion)

  Black sea bream (raw)
  × 197
• 

  15 mg

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 800