The amount of Fishes and Shellfishes that contain 11000 mg of Linoleic acid
(81 - 90)
51 mg
(per 80 g edible portion)
Conger pike (raw)
×
216
25 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
440
93 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
118
31 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
355
50 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
220
16 mg
(per 65 g edible portion)
Sandfish (raw)
×
688
36 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
306
50 mg
(per 150 g edible portion)
Barracuda (raw)
×
220
55 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
200
30 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
367
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